exercise / fatigue recovery

68 papers

• Hydrogen-Rich Water as a Performance-Enhancing Aid in National-Level Finswimmers: A Randomized, Double-Blind, Placebo-Controlled Crossover Study.
  2026 ・ Int J Sports Physiol Perform ・ PMID 41991147
  hydrogen-rich water mixed human randomized controlled trial
• Molecular hydrogen as a treatment for ME/CFS: a mini-review of clinical evidence and mechanistic rationale.
  2026 ・ Front Med (Lausanne) ・ PMID 41930109
  hydrogen-rich water positive review
• [The combined use of inhaled nitric oxide and molecular hydrogen in patients with post-COVID-19 syndrome].
  2026 ・ Ter Arkh ・ PMID 41859790
  inhalation positive human randomized controlled trial
• Hydrogen-rich water improves endurance by reducing skeletal muscle oxidative stress and inflammatory responses.
  2026 ・ Front Nutr ・ PMID 41641160
  hydrogen-rich water positive animal study
• Molecular hydrogen therapy in musculoskeletal conditions: An evidence-based review and critical analysis.
  2026 ・ World J Orthop ・ PMID 41608485
  mixed routes positive review
• Sixty-minute inhalation of molecular hydrogen decreases blood oxygen saturation but does not alter autonomic cardiac regulation at rest in healthy females: a randomized, double-blind, placebo-controlled crossover study.
  2026 ・ Can J Physiol Pharmacol ・ PMID 41401441
  inhalation mixed human randomized controlled trial
• Mechanism by which hydrogen-rich water mitigates exercise-induced fatigue: activation of the immunoresponsive gene 1-itaconate/nuclear factor erythroid 2-related factor 2/heme oxygenase-1 pathway.
  2026 ・ Med Gas Res ・ PMID 40580185
  hydrogen-rich water positive animal study
• The Effects of 8-Week Hydrogen-Rich Water Consumption on Appetite, Body Composition, Sleep Quality, and Circulating Glucagon-like Peptide-1 in Obese Men and Women (HYDRAPPET): A Randomized Controlled Trial.
  2025 ・ Medicina (Kaunas) ・ PMID 40731927
  hydrogen-rich water positive human randomized controlled trial
• Pre-Exercise Ingestion of Hydrogen-Rich Cold Water Enhances Endurance Performance and Lactate Response in Heat.
  2025 ・ Medicina (Kaunas) ・ PMID 40731803
  hydrogen-rich water positive human randomized controlled trial
• Hydrogen-Rich Water Consumption for Acute and Residual Fatigue After Simulated Football Matches: Protocol for a Randomized, Double-Blinded, Placebo-Controlled, Parallel Trial.
  2025 ・ JMIR Res Protoc ・ PMID 40694834
  hydrogen-rich water not assessed other
• Molecular Hydrogen as an Adjuvant Therapy in Comorbid Sjögren's Syndrome, SLE, and ILD: A Case Report on Immune Modulation and Fatigue Reduction.
  2025 ・ In Vivo ・ PMID 40579023
  mixed routes positive human case report
• The effects of drinking hydrogen-rich water for six weeks on exercise-related biomarkers in exercise-naïve men and women over 50 years following resistance training program: a randomized controlled pilot trial.
  2025 ・ Res Sports Med ・ PMID 40525414
  hydrogen-rich water positive human randomized controlled trial
• Hydrogen-Rich Water Decreases Muscle Damage and Improves Power Endurance in Elite Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial.
  2025 ・ J Lifestyle Med ・ PMID 40376695
  hydrogen-rich water positive human randomized controlled trial
• Molecular Hydrogen as an Adjuvant Therapy in Severe Lupus Serositis With Heart Failure: A Case Report on Immune Modulation and Fatigue Reduction.
  2025 ・ In Vivo ・ PMID 40010949
  not specified positive human case report
• Hydrogen-oxygen mixture inhalation as an adjunctive treatment to home-based exercise in older patients with knee osteoarthritis: an open-label, blinded-endpoint, randomized controlled trial.
  2025 ・ Front Pharmacol ・ PMID 39950118
  inhalation mixed human randomized controlled trial
• Hemodialysis employing molecular hydrogen (H) enriched dialysis solution may improve dialysis related fatigue through impact on energy metabolism.
  2025 ・ Sci Rep ・ PMID 39934143
  injection / infusion positive human observational study
• Molecular hydrogen inhalation modulates resting metabolism in healthy females: findings from a randomized, double-blind, placebo-controlled crossover study.
  2025 ・ Med Gas Res ・ PMID 39923133
  inhalation positive human randomized controlled trial
• Molecular Hydrogen as a Potential Adjunctive Therapy to Improve Renal Function and Reduce Fatigue in an Elderly Patient With Chronic Comorbidities: A Case Report.
  2025 ・ In Vivo ・ PMID 39740897
  hydrogen-rich water positive human case report
• Effects of 8 days intake of hydrogen-rich water on muscular endurance performance and fatigue recovery during resistance training.
  2024 ・ Front Physiol ・ PMID 39434721
  hydrogen-rich water mixed human randomized controlled trial
• Using oral molecular hydrogen supplements to combat microinflammation in humans: a pilot observational study.
  2024 ・ Int J Med Sci ・ PMID 39310256
  hydrogen-rich water positive human observational study
• Can molecular hydrogen supplementation enhance physical performance in healthy adults? A systematic review and meta-analysis.
  2024 ・ Front Nutr ・ PMID 38903627
  mixed routes mixed meta-analysis
• The Effect of 14-Day Consumption of Hydrogen-Rich Water Alleviates Fatigue but Does Not Ameliorate Dyspnea in Long-COVID Patients: A Pilot, Single-Blind, and Randomized, Controlled Trial.
  2024 ・ Nutrients ・ PMID 38794767
  hydrogen-rich water mixed human randomized controlled trial
• Hydrogen-rich water supplementation promotes muscle recovery after two strenuous training sessions performed on the same day in elite fin swimmers: randomized, double-blind, placebo-controlled, crossover trial.
  2024 ・ Front Physiol ・ PMID 38681143
  hydrogen-rich water positive human randomized controlled trial
• Can molecular hydrogen supplementation reduce exercise-induced oxidative stress in healthy adults? A systematic review and meta-analysis.
  2024 ・ Front Nutr ・ PMID 38590828
  mixed routes mixed meta-analysis
• Hydrogen Water: Extra Healthy or a Hoax?-A Systematic Review.
  2024 ・ Int J Mol Sci ・ PMID 38256045
  hydrogen-rich water mixed meta-analysis